Road to Recovery

Recovering from a Heart Attack

After a heart attack it’s common for survivors or their loved ones to feel scared, confused and overwhelmed. After having time to reflect, survivors might be asking themselves what comes next now that their life has seemingly been turned upside down. But by choosing to take some important steps and consulting your doctor, you and your loved ones can focus on maintaining a healthy post-heart attack lifestyle and mindset.

The Emotional Journey

Heart-Healthy Eating

Active Living

Work & Finances