Work & Finances
Returning to work after a heart attack
It's normal to have conflicting feelings about transitioning back into your work routine after a heart attack. On one hand, slowly getting back to work is a step toward finding your new normal. But on the other hand, going to work can add some mental and even physical stress to your recovery journey. Here are a few things to consider when making the decision of when, or if, to go back to work:
• Always talk to your doctor while deciding when to go back to work.
• Don’t feel pressure to go back too early. Take time to focus on your recovery process.
• Talk to your co-workers about your physical and mental limits.
• Don't feel like you need to put on a brave face. Speak up if you need help.
• Wherever you are in your journey, remember all the hard work you've put in to get there.
Medical finances
Worrying about money after a heart attack is not uncommon, and trying to navigate the ins and outs of insurance coverage, financial assistance programs, and treatment costs can feel like a maze. Luckily, there are several online resources that can help you understand your medical financial situation and hopefully also help you manage your finances.
• GoodRx is a great resource to find discounts on your prescriptions
• Work out an incremental repayment plan with your healthcare facility's billing department
• Check your prescription's website. Learn about how you may be able to save on a possible treatment option
The American Heart Association insurance FAQs and access to care articles may help you make savvy financial decisions after a heart attack.
Traveling after your heart attack
Whether you're a jetsetter who can't imagine life without travel, or you're simply concerned about traveling for work or for seeing family, you can rest assured that traveling doesn't have to be off-limits. However, always check with your doctor if it's safe for you to travel before booking any plans.
When you're traveling for a vacation or work, you should always:
• Have any medicines you need on you
• Have your doctor's contact information handy
• Bring a copy of your original prescription papers, in case you lose your medication
• Keep track of what times you take your medicine, especially if you know your time zone will change
• Stay on track with your exercise and diet plans
• Keep water with you to stay hydrated and easily take medicine
